SESSION 1
A Dreamy Facade
When people daydream, either voluntarily or involuntarily, they are ignoring the world around them. Just like this, our society has been blissfully ignoring the prevalence and severity of mental illnesses, such as GAD, choosing to only “see” what they want to. There might be people around you, who can carry out daily activities and perform tasks, as usual. But you might not realise that they are actually suffering from a mental health issue, since they look fine on the outside. It is all a “Dreamy Facade” put up by anxious individuals.
WELCOME
Kickstarting our event will be a short introduction by our hosts.
TALK BY TCS SPEAKER
To start our audience off with a deeper understanding of GAD, our speaker from Touch Community Services will be sharing on the Identification, Impact and Common Misconceptions of GAD.
IDENTIFYING OUR GAD
After the insightful talk, our audience will have a chance to actively participate in an activity on how to identify people with GAD.
OUTRO FOR SESSION 1
We have come to the end of Session 1: A Dreamy Facade. Let's head on over to the second session.
SESSION 2
Clearing the Nightmare
Intrusive thoughts, a constant state of tension in the head, it’s a never-ending nightmare for people suffering from GAD. Always feeling uneasy and anxious about these thoughts is highly disruptive to their daily lives. Will people be able to move past their clouded sight and see what these individuals are struggling with, and will they be able to help clear some of the stormy clouds in someone’s mind as well?
INTRODUCTION
Welcome to Session 2: Clearing the Nightmare.
ANXIETY SIMULATION ACTIVITY
Delving deep into their shoes, our audience will get the chance to stand in the perspective of a person with GAD with our simulation activity.
DISCUSSION BY SAS COUNSELLOR
Our speaker from Ngee Ann's Student & Alumni Services Office (SAS) will be facilitating a discussion session with audience members on ways to help individuals with GAD.
QUIZIZZ QUIZ
Stand a chance to win specially curated prize packages in our Quizizz Quiz and see how much our audience has taken away from this event.
WRAP UP & SEND OFF
That's it for our event!